Your voice matters.
If you have something to share and want to contribute to The Doula’s Kitchen Blog, I’d love to hear from you. Together, we can share knowledge, build community, and raise our voices—because speaking up is both beautiful and essential.

How do I get into the NOW moment?
How do we go from busy, busy, busy (relatable because I am a Busy Lizzie) to the conscious, Now moment?
With practice.
The Capricorn Moon and a Cup of Tea.
This new moon energy (which you may have begun to feel the effects of yesterday as a sort of quiet contemplation) helps us to define our goals in our career and personal progression.
It likes us to look at what we have released to make way for the new intentions we’ve set. This means that you might be revisited by what you’re letting go of just to make sure you’re letting go deeply.