The Whole Birth Programme.
Hypnobirthing meets Doula meets Mindset Coach meets Nutrition
A unique, transformational, programme that will take you from birth preparation to parenting support.
An honest, real, and grounded approach to having a baby.
Learn more below.
What’s Included
The Doula’s Way
Antenatal education the doula way with all my knowledge and skills a qualified, experienced birth and postnatal doula.
Hypnobirthing
The full Calm Birth Method (MP3’s and Book) and a whole host of tried and tested tools to set you up for an empowered birth.
Coaching
Maximise your mindset with my transformative methods of coaching. My coaching is spiritual, grounding and moving.
Nutrition
All my knowledge and passion around gut health, nutrition, good food and great recipes for the postpartum period.
The Infant Microbiome
Everything you need to know about the importance of birth and your baby’s immune system.
The Fourth Trimester
Postnatal education, tools and techniques to take you into the first four months of parenting.
Two options
First Timers
Everything you need to know to make informed choices throughout your pregnancy and birth. A realistic, non-fluffy, approach to thinking about your life with your newest member of the family.
Second (third/fourth) Timers
Starting from where you’re at. You know what you’d like to do again, and what you don’t want to do, right? Planning for how to have the birth you want, after the birth/s you’ve had.
In person or online evening (or weekend - depending on availability) sessions, tailored to you.
Birth Trauma and Loss.
I have worked with families who have experienced - or are experiencing - trauma and loss; including miscarriage. I have many resources at hand to support you and will signpost you to other professionals in this field where necessary.
Please contact me at any time to talk; know you are never alone.
What my familes say about my support…
“You have helped us all get off to the best start possible.”
“I do also feel confident now in being able to manage {both children} as you have provided me with so many tips, examples and demonstrations for enjoying our new family unit.”
“I just wanted to say thank you for all your help and sessions on hypnobirthing- it all helped to make it an amazing birth. I am still a little overwhelmed and overjoyed by the whole thing!”
“More valuable than the items you brought with you is the calm, consistent, fun and imaginative energy you bring, with tips for every occasion.”
“We have learnt so much and are so grateful to you for all your help and insights.”
