Your words matter.

If you’ve got something to say and would like to contribute to The Doula’s Kitchen Blog, then I’d really love to hear from you. Sharing information, building communities and raising our voices to be heard is a very beautiful and necessary thing.

Five Things I do Every Day.
Elizabeth Watson Elizabeth Watson

Five Things I do Every Day.

Here are five things I do every day;

As soon as my alarm goes off in the morning I spend five minutes in conscious gratitude. I am thankful and present, and I breathe deeply in The Now Moment.

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Some random facts about me…
Elizabeth Watson Elizabeth Watson

Some random facts about me…

🙋🏻‍♀️Hello, hello and welcome!
I am joined in a rare photo with my eldest son, Arthur. He’s almost 13 and almost (almost) as tall as me.
Good grief.

Anyway, here are some random facts about me:

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Pregnancy without a mother - how are you supported?
Elizabeth Watson Elizabeth Watson

Pregnancy without a mother - how are you supported?

I Googled ‘pregnancy without a mother’ many times - with the thoughts;
• I’m not ready.
• I can’t do it without her.
• Who will mother me?
• Who’s going to help me?
…and after the birth of my second child, I made a wish.

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Epic Travellers.
Elizabeth Watson Elizabeth Watson

Epic Travellers.

Did you know that this month, Humpback whales are passing our UK shores on their journey from the north on their way to give birth and raise their young in the south?

From the icy waters of the Arctic Circle they swim over 5,000km to the warm, bright waters of the Caribbean.

Once there, the female whales give birth, nudging their live young to the surface of the blue green waters to take their first breaths.

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