Your voice matters.
If you have something to share and want to contribute to The Doula’s Kitchen Blog, I’d love to hear from you. Together, we can share knowledge, build community, and raise our voices—because speaking up is both beautiful and essential.

Five Things I do Every Day.
Here are five things I do every day;
As soon as my alarm goes off in the morning I spend five minutes in conscious gratitude. I am thankful and present, and I breathe deeply in The Now Moment.