Your words matter.
If you’ve got something to say and would like to contribute to The Doula’s Kitchen Blog, then I’d really love to hear from you. Sharing information, building communities and raising our voices to be heard is a very beautiful and necessary thing.
Affirmations. Why they are so powerful?
How do I get into the NOW moment?
How do we go from busy, busy, busy (relatable because I am a Busy Lizzie) to the conscious, Now moment?
With practice.
Labour Line Beads
Labour line - or birthing line - beads.
It’s easy to forget that things have a beginning and an end - and for some, the visual interpretation of labour and birth can be a wonderful tool to support how we perceive time; and how some of us appreciate the sense of marking off moments in time as we reach a goal.
Find your super power!
I like to think of our brains as a computer; full of data and core programming.
This data makes you, you.
If you’ve ever experienced brain-spam (or pop ups) then you’ll understand how easily our brains can override the whole system.