Your words matter.
If you’ve got something to say and would like to contribute to The Doula’s Kitchen Blog, then I’d really love to hear from you. Sharing information, building communities and raising our voices to be heard is a very beautiful and necessary thing.
Affirmations. Why they are so powerful?
Five Things I do Every Day.
Here are five things I do every day;
As soon as my alarm goes off in the morning I spend five minutes in conscious gratitude. I am thankful and present, and I breathe deeply in The Now Moment.
The Capricorn Moon and a Cup of Tea.
This new moon energy (which you may have begun to feel the effects of yesterday as a sort of quiet contemplation) helps us to define our goals in our career and personal progression.
It likes us to look at what we have released to make way for the new intentions we’ve set. This means that you might be revisited by what you’re letting go of just to make sure you’re letting go deeply.