Bone Broth Shots.
Why is a bone broth such a marvellous nutritional boost to our gut flora?
• Because meat stocks and broths are healing foods.
• Gelatin (from the joints and knuckles) is a leaky-gut healing superfood! It protects and heals the lining of the digestive tract and helps to regenerate cells.
• It’s also magic at helping digestion and the absorption of nutrients.
🙌🏻 🤸🏼♀️ 🙌🏻 🤸🏿♂️ 🙌🏻 🤸🏻♀️ 🙌🏻
I make large batches of stocks and broths and freeze cup size portions for speedy gut support. This is something I can provide for you as part of your postpartum plan. 🙌🏻
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