Dear Lizzie and your ADHD brain,

My kitchen is full of children. All. Of. The. Time. 

Dear Lizzie, 
I just wanted to confirm that it really IS a big adjustment to facilitate home learning for a 12, 10 and 6 year old whilst you’re working.

It’s also ALL the feels for your ADHD Brilliant Brain (which only  digs it’s heels in and waves frantically these days at times such as this) and this feels like a craving for deep hyper focus. That’s ok. 

You are never too much for anyone. 

Biggest, squishiest hugs,
Lizzie.

Let’s talk about this: *Parenting and Working and ADHD. 

I created www.adhdwithoutmedicine.com because 6 years ago it controlled me. For the last 5, I embrace my brain brilliance to work FOR me. It’s transformational and it begins in the gut. 

If you are neurodiverse, and work, and parent, and are now facilitating school - I hear you. 
And I’m soooo happy to talk. 

You are enough. 

#adhd #adhdadult #adhdwomen #adhdparenting #neurodiversity #dopamine #guthealth #gutbrainconnection #adhdwithoutmedication #embraceyourself